Monday, October 12, 2009

week 10 oct 12-17

Monday, Day 32 - 4 miles
  • Where: rexius
  • Time:47:41
  • Pace: (11:03) 11:55
  • Difficulty: 8
  • Notes: i took chloe in the jogging stroller. it was like i was running up hill the entire time. i seriously have no idea how other moms do it every time. or with double strollers. nuts.
Wednesday, Day 33 - 4.4 miles
  • Where: to river and back
  • Time: 41
  • Pace: (11:03)
  • Difficulty:
  • Notes:
Saturday, Day 34 - 4.4 miles
  • Where: to the river and back
  • Time:
  • Pace: (11:03) 10:15
  • Difficulty: 5
  • Notes: it took me about a mile to feel comfortable and then the last mile was kind of difficult for some reason. but it was a really nice run!
Cross-Training:
Tuesday: weight training
Wednesday: pilates
Thursday: weight training

Total Miles:
week - 12.8
all - 147.22

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