Tuesday, June 1, 2010

Boot Camp Challenge

one of my buddies who runs (as opposed to a running buddy which implies that i can keep up with her), Laurie, over at The (Mis)Adventures of a Jogging Stroller Mom blogged about the Inperspire Virtual Boot Camp Challenge. the idea is to challenge yourself a little more everyday. i love that. that, in my opinion, is where big changes come from, the little tweaks to your life.

i stumbled on laurie's post mid-week and decided instead of trying to play catch up (the numbers seem very daunting) i'm a week behind everyone else taking the challenge. i think tonight or tomorrow i'll go ahead and do the second week because, honestly, the first really wasn't so bad. and i promise i'm quite fleshy and weak; don't be fooled by my sveltivity (that last comment was uber-sarcastic just so you know). i did all of them in about half an hour (the last half hour of sunday) while we watched the colbert report. time well spent, i'd say. i did wuss out and do modified push-ups. funny story time!! alvin and i had some school friends over and we were playing some game. somehow alvin and one of his friends competed in push-ups. alvin's been working on the 100 push up challenge so he kicked butt. i think he made it to 70- or 80-something. the other guy made it to the 30s. always wanting to play with the big boys i decided to try to show-off. i did 40-something push-ups in a row, just enough to show this guy up. real mature, eh? maybe i'll try those next time.

intrigued yet? here's how it works, you have from friday to sunday at midnight to do all the exercises... yeah, that's about it.

week one
300 jumping jacks
300 jump ropes (with or without a rope)
100 push-ups
200 sit-ups

week two
200 Jumping Jacks
300 Jump Ropes
100 Push ups
300 Squats
10 – 20 count Wall Squats*
10 – 10 count Planks**
100 Sit ups

if you click on the week two link there are explanations for the starred exercises. and if you finish you get a cute little button!


1 comment:

  1. Great job you! I really detest push ups, you rock! As for me I totally flaked out on week 2. I did about half Friday night and then never finished the rest of it.

    Also, I think we could totally be running buddies... I'm not as speedy as you might think. :)

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